000			02325cam a2200397 i 4500
001			23225482
003			OSt
005			20250916205533.0
008			230713s2023 nyu 000 0 eng
010			_a 2023030644
020			_a9780749925482 _q(paperback)
020			_a9780749925482
020			_q(ebook) _a9780749925482
022			_a9780749925482
035			_a23225482
040			_aDLC _beng _erda _cDLC _dDLC
042			_apcc
050	0	0	_aBF637.M4 _bK23 2023
082	0	0	_a158.12 ZIN 2023 _223/eng/20230717
100	1		_aKabat-Zinn, Jon, _eauthor.
245	1	0	_aWherever you go, there you are : _bmindfulness meditation in everyday life : _cJon Kabat-Zinn.
250			_a30th anniversary edition.
250			_aRevised edition.
264		1	_aNew York, NY : _bHachette Go, _c2023.
300			_axxvi, 292 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aOriginally published in hardcover by Hyperion.
520			_a"When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self"-- _cProvided by publisher.
650		0	_aMeditation.
650		0	_aAttention.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK _n0
999			_c718 _d718